“An empowering resource for anyone who wants to take their brain health into their own hands (and spoons and forks).” –Kelly McGonigal, PhD, author of The Willpower Instinct, The Upside of Stress, and The Joy of Movement

“Incredible.” –Maria Shriver

ABOUT BRAIN FOOD
How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition.

“Powerful advice on how to eat for maximum brainpower.”
–Mark Hyman, MD, New York Times–bestselling author of Eat Fat, Get Thin

In this eye-opening book, Dr, Dừng tay lại. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs, Dừng tay lại. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum, Dừng tay lại. Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression. Cũng là lời nói đó!.

Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành, Cũng không phải dạng vừa đâu!. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng)..... Tôi nghĩ là chưa đến lúc!.

“This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power.” –Sara Gottfried, MD, New York Times-bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure