Condition: Brandnew

Pages: 288

ISBN 13: 9780593418239

Binding: hardcover

Publisher: Penguin Putnam Inc

---------------------------------------- From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie , an insightful and approachable illustrated guide to handling our most difficult emotions, Hôm nay chị sẽ mặc bộ này. We all experience unwieldy feelings, Hôm nay chị sẽ mặc bộ này. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it, Hôm nay chị sẽ mặc bộ này. Over the past year, Liz Fosslien and Mollie West Duffy's online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue, Hôm nay chị sẽ mặc bộ này. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency, Hôm nay chị sẽ mặc bộ này. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling--like envy, burnout, and anxiety--and lays out strategies for turning big emotions into manageable ones, Hôm nay chị sẽ mặc bộ này. You'll learn: - How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions - How to identify what's behind your anger and communicate it productively, without putting people on the defensive - Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning, Hôm nay chị sẽ mặc bộ này. We can't stop emotions from bubbling up, but we can learn how to make peace with them.

Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành, Hôm nay chị sẽ mặc bộ này. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng)..... A!Thì ra là vậy!.

Dimensons: 216 x 155 x 23 | 527 (gram)

Ships from and sold by EXPERAL Singapore

Origin: United States (Imported)